getting in touch with your body sexually

Getting help for compulsive sexual behavior can be difficult because it's such a deeply personal and private matter.

Is my sexual behavior hurting my relationships, affecting my work or causing serious problems, such as getting arrested?.

Am I distressed by my sexual behaviors?.Compulsive sexual behavior tends to get worse over time without treatment, so get help when you first notice a problem.Īs you decide whether to seek professional help, ask yourself: You have trouble making and keeping healthy and stable relationships.Īsk for help if you feel you've lost control of your sexual behavior, especially if your behavior causes problems for you or other people.These could include the possibility of getting or giving someone else a sexually transmitted infection, the loss of important relationships, trouble at work, financial issues, or legal problems. You continue to engage in sexual behaviors in spite of them causing serious problems.You use compulsive sexual behavior as an escape from other problems, such as loneliness, depression, anxiety or stress.You've tried without success to reduce or control your sexual fantasies, urges or behavior.You feel driven or have frequent urges to do certain sexual behaviors, feel a release of the tension afterward, but also feel guilt or deep regret.You have repeated and intense sexual fantasies, urges, and behaviors that take up a lot of your time and feel as if they're beyond your control.Some signs that you may have compulsive sexual behavior include:

Getting in touch with your body sexually